Lauren is an award-winning Wellbeing Specialist with over 20 years’ experience, who helps busy leaders find the sweet spot between boosting both wellbeing and productivity. TEDx speaker, author of real food less fuss, founder of the Snack on Exercise movement and the Thrive Partnership Programme and host of the Thrive TV Show. Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker and consultant who integrates her wellness and business backgrounds to help organisations create a high-energy, peak-performance team culture, where people thrive. Described as inspiring and life-changing, Lauren is a dynamic and highly engaging presenter and master story-teller who will have you laughing, moving and learning in a memorable way. When she's not working with organisations on enhancing resilience, leadership, emotional intelligence and workplace wellbeing, Lauren is at home in rural Manawatu, New Zealand, where she lives with her husband, three children and a menagerie of animals. She can often be found hosting dinner parties, playing board games or spending time outdoors. To find out about working with Lauren for Leadership Development, Executive Coaching, Motivational Team Training or Conference Keynotes, visit www.LaurenParsonsWellbeing.com