15 December 2024
First published RNZ

Health writer Niki Bezzant joins Jim Mora on RNZ to discuss her new book The Everything Guide: Hormones, Health and Happiness in Menopause, Midlife and Beyond.

Intended as a kind of handbook for Gen X women, Niki re-frames aging and looks at tackling body image struggles and mental health challenges that can kick in during perimenopause for many.

(Image: Penguin Random House, Reuben Looi)

First published RNZ