Ian Kilgour is a Salvation Army Officer and Christian minister with wide experience in pastoral care and the very human issues we all struggle with. Now retired he remains actively involved in church, chaplaincy, community, and social justice issues. Ian believes that everyone has the capacity to find meaning in life and to deepen their spirituality by knowing their inner sacred self and enjoying intimate relationship with the Transcendent Source of all life. He has an inclusive understanding of life in which everyone and everything is interconnected, belongs and is of immense value. Ian dedicates this book to those to whom he has had the privilege of offering pastoral care and who taught him so much.